finding mindful moments to be.
catnap yoga is all about taking cues from our feline friends and finding mindful moments to be. cats are amazing yogis—they have clear boundaries, are in touch with their needs, and listen to their bodies. why can’t we be the same?? catnap yoga wants to be a brave yoga space that is trauma-informed, aligned with body liberation, and unapologetically anti diet-culture, queer positive, and recovery-oriented. scroll down to sign up for vinyasa classes led by colleen (she/they), all of which are sliding scale. check out our insta, @catnapyoga, for the most up-to-date info, fun cat content, and more.
catnap yoga classes
join the catmily
wanna keep up with all things catnap? sign up for the weekly email, The Catnap Mews, to get class reminders, Instagram post summaries, and any random yoga/cat thoughts Colleen may or may not be having at the time.
pay for classes
for all classes hosted by catnap, pricing is sliding scale as follows:
kitten - $5
cat - $10
grandcat - $15
for catnap classes, please choose the amount that fits best for you, and pay via Venmo (preferred) or Paypal, both linked below.
studio classes are priced by the specific studios. check out their websites for their pricing info!
community > capitalism, always, so please reach out to make a financial plan that works best for you, whether the class is hosted by me or a studio!